Mary Adams Yoga. Breathe. Bow. Bliss.

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Breathe in.  Bow to your higher Self.  Find your Bliss.

This can all be accomplished through the practice of yoga.

Mary Adams, E-RYT 200, YACEP will guide you through a class that will challenge your body and mind
and leave you feeling open to possibilities beyond your imagination.

Get outside of your head.  Find your bliss.`